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Tea Recipes to boost your immune system.

“Let food be the medicine and medicine be the food.” – Hippocrates

''Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.B.K.S. Iyengar.

We are enslaved by constant demands in our chaotic society, which forces us to make unhealthy choices affecting our well-being.

However, before we become ill, our bodies send us many signals to get our attention, but our distractions prevent us from listening closely to the messages that scream within us.

Examine the way you live your daily life and ask yourself if you're doing what it takes to become the best version of yourself.

It takes consistency, effort, control, passion, love, gratitude, determination, mindfulness, and knowledge to nourish your garden.

You are what you plant in your garden!

Take care of your body. It’s the only place you have to live in.”— Jim Rohn

Sweet Lemon Cloves Juice


  • 1 Lemon

  • 1 Teaspoon of dry cloves

  • 2 teaspoon of honey

  • Blender


  1. Slice the whole lemon into slices and pour it into the blender,

  2. Add two glasses of water

  3. Add one teaspoon of dry cloves

  4. Add two teaspoons of honey

  5. Blend the ingredients for 60 seconds

  6. Pour it into a glass

  7. Say out loud ''Thank you for healing me'' 7 times

  8. Enjoy your drink and the healing process!


  • Drink it twice a day

  • Drink the juice immediately after the preparation.


Miraculous Garlic Syrup

Garlic is a powerful antioxidant with antimicrobial, antiviral, and antibiotic properties.

One popular folk remedy is to eat raw garlic cloves in the morning as an antibiotic.


  • 3-4 cloves of Garlic

  • Half glass of Olive Oil

  • 6 big spoons of Lemon Juice.


  1. Cut/chop the garlic into small pieces

  2. Pour the chopped garlic into a jar

  3. Add half a glass of olive oil

  4. Add 6 spoons of fresh lemon juice

  5. Mix all the ingredients very well

  6. Take one teaspoon 3 times per day on an empty stomach, possibly 1 hour before breakfast, lunch, and dinner.

  7. Before consuming, say out loud '' Thank you for healing me'' 7 times.

  8. Enjoy the healing process!


  • Store it in the fridge maximum of 7 days.

Paradise Thyme Tea


  • Two or more sprigs of fresh Tyme

  • 1-2 cups of hot water

  • Two spoons of fresh lemon juice

  • One spoon of honey


Boil 2 cups water, turn off the heat. Add the fresh or dry thyme. Cover and steep for 20 minutes. Strain, discarding the thyme leaves.

Stir Honey and lemon juice into tea. Before consuming, say out loud '' Thank you for healing me'' 7 times, and enjoy the healing process!


  • Drink it twice a day.

See you in the next article! Love you all!

Naima Bourhzal

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